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Florida Sprint School Holds 2 More Summer Workouts at North Broward Prep

by Matt Rothman July 12, 2023

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Florida Sprint School Set to Host 2 More Summer Workouts at North Broward Prep

Florida Sprint School held at North Broward Prep. {Tim Miranda}

By: Matt Rothman

South Florida Premier Speed Training Program, run by North Broward Prep’s Strength and Conditioning Coach John Garrish, has only two sessions left this summer.

Held at North Broward Prep, Garrish and several coaches have a free clinic for young athletes of all ages, sports, and genders.

Garrish, the 2022 National Strength Coach of the Year, encourages everyone to come out.

“Speed School is more than just a training session. It’s an experience for the entire community,” Garrish said. “Kids of all ages are encouraged to join us for age-appropriate speed development and fun.”

The next camp will be held on July 15 at 9:00 a.m., with the final session scheduled for July 22.

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Matt Rothman

Matt Rothman is a 2018 graduate from Florida Gulf Coast University receiving his bachelor’s degree in journalism and then graduated from the University of Florida as a graduate student. He also works for the Mohave Valley Daily News in Bullhead City, Arizona covering high school sports.